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Self-Confidence and Self-Discipline Focus and Fitness – Safety and Self-Defense

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Freedom Part A – Photos

Click to enlarge

Chumbi

Chamber

Back stance knife hand block to the left

Slide over in to a left front stance and punch

Chamber

Back stance knife hand block to the right

Slide over in to a right front stance and punch

Check to the front – chamber

Back stance knife hand block

Slide over in to a left front stance – punch

Punch

Palm heel

Drop elbow strike

Chamber for a chop

Chop

Prepare

Side kick

Back stance knife hand block

Back leg front kick – set in front

Back leg round kick

offensive side kick

Chamber towards the rear

Back stance – single middle block

Pull through elbow strike

Horse stance

Back fist low

Step behind – back fist high

Unwind – Chamber for a chop

Left front stance chop

Punch

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Black Belt Leadership Academy
9208 W Center St.
Milwaukee, WI 53222
414-258-4111
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